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Apple Bulgur Salad recipe

Apple Bulgur Salad

Apple Bulgur Salad is a delectable and nutritious meal, that combines different tastes and textures! The chewy and nutty bulgur serves as a sturdy base, while juicy and crisp apples bring a sweet crunch. Raisins add a touch of sweetness, while the lightly bitter arugula balances the flavors. The honey mustard dressing binds everything together, making this dish an ideal choice for lunch.
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Prep Time 5 mins
Cook Time 25 mins
Total Time 30 mins
Course Salad
Cuisine Mediterranean
Servings 2 servings

Ingredients
  

  • 100 g bulgur
  • 1 bunch of arugula
  • 1 handful of walnuts
  • 1 handful of raisins
  • 1 Apple
  • 4 tbsp Honey Mustard Dressing

Instructions
 

  • Cook bulgur in accordance with the package instructions. When it is cooked, drain it and set it aside to cool.
  • Cut an apple into pieces. Chop walnuts. Roughly cut arugula.
  • Prepare the Honey Mustard dressing.
  • In a large salad bowl mix arugula leaves, bulgur, apple pieces, walnuts and raisins and mix well.
  • Drizzle the salad with the Honey Mustard dressing and mix so the dressing covers all the ingredients.
  • Transfer the salad to the plate and serve it with shredded Parmesan cheese. Enjoy!
Keyword apple, arugula, bulgur, honey mustard dressing, raisin, walnuts