High Protein French Toasts
This recipe adds a protein boost to traditional French toast by incorporating protein powder into the egg mixture, making it a great choice for those looking to increase their protein intake in the morning. This is delicious and nutritious!
Ingredients
- 2 slices of whole-grain or whole-wheat bread
- 1 large egg
- ¼ cup almond milk
- ½ scoop of your favorite protein powder
- ¼ tsp cinnamon (optional)
- Cooking spray or a small amount of butter for the pan
- honey (for topping)
Instructions
- In a mixing bowl, whisk together the egg, milk, protein powder and cinnamon (if desired). Ensure that the protein powder is fully dissolved, and the mixture is well combined.
- Heat a non-stick skillet or griddle over medium-high heat and lightly grease it with cooking spray or a small amount of butter. Dip each slice of bread into the protein-rich egg mixture, making sure both sides are evenly coated. Allow any excess mixture to drip off.
- Place the coated bread slices onto the hot skillet or griddle and cook for about 2-3 minutes on each side, or until they become golden brown and crispy. Remove from the pan and place them on a plate, drizzle with some honey and top with some fruit and berries. Enjoy!