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Healthy Apple Cinnamon Pancakes

Healthy Apple Cinnamon Pancakes

Prep Time 5 mins
Cook Time 10 mins
Resting time 15 mins
Total Time 30 mins
Course Breakfast
Cuisine American
Servings 5 pancakes

Ingredients
  

  • ½ cup oat flour
  • ¼ cup 1/4 cup vanilla protein powder (optional) if not using, replace its amount with oat flour
  • 1 tsp baking powder
  • 1 tsp ground cinnamon
  • ¼ cup unsweetened applesauce
  • ¼ cup unsweetened almond milk
  • 1 egg
  • 1 tsp olive oil
  • ½ tsp vanilla extract
  • Cooking spray or a small amount of oil for the skillet

Instructions
 

  • In a mixing bowl, combine the oat flour, vanilla protein powder, baking powder, and ground cinnamon. Stir to mix the dry ingredients. In a separate bowl, whisk together the applesauce, almond milk, egg, olive oil, and vanilla extract until well combined. Pour the wet mixture into the dry mixture and stir until just combined. Let the mixture sit for about 15 mins.
  • Preheat a non-stick skillet over medium-high heat. Lightly grease it with cooking spray or a small amount of oil. Pour about 1/4 cup of the pancake batter onto the hot skillet for each pancake.
  • Cook the pancakes for 2-3 minutes on one side, or until you see bubbles forming on the surface. Flip the pancakes with a spatula and cook for an additional 1-2 minutes on the other side.
  • Remove the pancakes from the skillet. Serve your protein-packed apple cinnamon pancakes with your favorite toppings, such as a drizzle of maple syrup, a dollop of yogurt, sliced bananas, or chopped apples.
Keyword apple, cinnamon