Snickers Stuffed Dates are a dessert or snack made by stuffing dates with peanut butter and covered with chocolate. They are a simple and delicious treat that combines the natural sweetness of dates with the decadent flavors of chocolate and peanut.
What date and nut tastes like Snickers?
Medjool dates and peanuts are the key ingredients in this recipe that give a taste similar to Snickers. Medjool dates have a caramel-like flavor and are naturally sweet, while peanuts provide a nutty and salty flavor. Together, they create a similar taste to the nougat and caramel layers found in a Snickers bar.
Are these chocolate dates healthy?
These chocolate covered dates may be a healthier alternative to traditional candy bars. However, they are still high in calories, fat, and sugar due to the chocolate coating and use of peanut butter. The dates are high in fiber and antioxidants. Their nutritional benefits may support brain health and prevent disease. It is best to consume them in moderation as a treat.
How many such stuffed dates can I eat a day?
The number of stuffed dates you can eat in a day depends on your individual dietary needs and goals. While dates and nuts are nutritious, they are also high in calories and natural sugars, so it is important to eat them in moderation. As a general guideline, 2 stuffed dates per day can be a reasonable portion size. However, it is always recommended to consult with a registered dietitian or healthcare provider to determine the appropriate amount for your individual needs.
Ingredients for Snickers stuffed dates
Here are descriptions for each ingredient in Snickers Stuffed Dates recipe:
- Medjool dates: A type of sweet and sticky date with a caramel-like flavor. They provide a natural sweetness and chewy texture to the snack. They are a good source of fiber, vitamins, and minerals, as well.
- Peanut butter: This provides a creamy and nutty flavor, as well as a dose of protein and healthy fats.
- Chopped peanuts: These add a crunchy texture and additional nutty flavor to the snack. They’re also a good source of protein and healthy fats.
- Dark chocolate: This is used to coat the stuffed dates and provides a rich and chocolatey flavor. Dark chocolate is also a good source of antioxidants and may have health benefits when consumed in moderation. If you want to make this snack vegan, use vegan chocolate.
- Coconut oil (optional): This is used to thin out the melted chocolate and make it easier to coat the stuffed dates. It also adds a subtle coconut flavor.
- Flaky salt (optional): This is sprinkled on top of the chocolate-coated stuffed dates to add a hint of saltiness and balance out the sweetness.
How are Snickers stuffed dates made step by step?
In a small bowl, mix together the peanut butter and chopped peanuts until combined.
Stuff each date with about 1/2 teaspoon of the peanut butter mixture. Use your fingers to gently press the sides of the dates back together to seal them closed.
Line a baking sheet with parchment paper and set aside. Melt the dark chocolate and coconut oil in a double boiler or in the microwave in 30-second increments, stirring until smooth. Dip each stuffed date into the melted chocolate, using a fork to coat it completely. Allow any excess chocolate to drip off before placing it on the prepared baking sheet.
Sprinkle a small amount of flaky salt over the top of each date before the chocolate sets.
Allow the Snickers Stuffed Dates to cool and the chocolate to harden at room temperature or in the refrigerator for 10-15 minutes. Serve and enjoy!
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How Long Do Snickers Dates Last?
Snickers stuffed dates can last for several days if stored properly in an airtight container in the refrigerator. The dates themselves have a relatively long shelf life, and the peanut butter and chocolate should also keep for a few days. It is important to note that the texture of the dates may change slightly over time and the chocolate may develop a bloom or white film on the surface, but this is normal and does not necessarily indicate spoilage. If you notice any signs of mold or unpleasant odor, it is best to discard the stuffed dates.
How Do I Store Snickers Stuffed Dates?
Snickers stuffed dates should be stored in an airtight container in the refrigerator to keep them fresh. They can last for up to a week in the fridge. It is recommended to let them come to room temperature before serving for the best taste and texture.
How Many Calories Are In Stuffed Date Snickers?
The number of calories in Snickers Stuffed Dates will depend on the size of the dates used, but on average, each stuffed date has about 100-150 calories. The peanut butter and chocolate contribute most of the calories in this treat.
Snickers Stuffed Dates
Ingredients
- 10 Medjool dates, pitted
- 3 tbsp peanut butter
- 3 tbsp chopped peanuts
- 5 oz. dark chocolate
- 1 tsp coconut oil
- Flaky salt, for topping
Instructions
- In a small bowl, mix together the peanut butter and chopped peanuts until combined.
- Stuff each date with about 1/2 teaspoon of the peanut butter mixture. Use your fingers to gently press the sides of the dates back together to seal them closed.
- Melt the dark chocolate and coconut oil in a double boiler or in the microwave in 30-second increments, stirring until smooth.
- Dip each stuffed date into the melted chocolate, using a fork to coat it completely. Allow any excess chocolate to drip off before placing it on the prepared baking sheet.
- Sprinkle a small amount of flaky salt over the top of each date before the chocolate sets.
- Allow the Snickers Stuffed Dates to cool and the chocolate to harden at room temperature or in the refrigerator for 10-15 minutes. Serve and enjoy!
Snickers Stuffed Dates