Thai Peanut Shrimp

This Thai Peanut Shrimp recipe creates a delicious and flavorful Thai-inspired dish that is perfect for a quick and easy weeknight dinner. The creamy and slightly sweet peanut sauce pairs perfectly with the succulent shrimp, creating a dish that is sure to please your taste buds.

What are Thai Peanut Shrimp made of?

Here is a description of the ingredients for Shrimp in Peanut sauce recipe:

• Vegetable oil: Used for cooking the shrimp and preventing them from sticking to the pan.
• Shrimp: The main protein in the dish, which is typically peeled and deveined before cooking. By the way, Shrimp is also one of the best food sources of iodine, an important mineral that many people are deficient in. Iodine is required for proper thyroid function and brain health.
• Coconut milk: A creamy and rich liquid made from grated coconut flesh, which adds flavor and texture to the sauce.
• Creamy peanut butter: Adds nuttiness and creaminess to the sauce.
• Soy sauce: A salty and savory sauce made from fermented soybeans, which adds depth of flavor to the sauce.
• Honey: Adds sweetness and balance to the sauce.
• Rice wine vinegar: A mild and slightly sweet vinegar made from rice, which adds acidity and tanginess to the sauce.
• Lime juice: Adds a citrusy and tangy flavor to the sauce.
• Garlic: Adds pungency and flavor to the sauce.
• Ginger: Adds spiciness and flavor to the sauce.
• Cilantro: Used as a garnish to add freshness and color to the Thai Peanut Shrimp.

How to make Shrimp in Peanut sauce?

Whisk together the coconut milk, peanut butter, soy sauce, honey, rice wine vinegar, lime juice, garlic, and ginger until smooth in a bowl. Set aside.
Heat the oil in a large skillet or wok over medium-high heat. Add the shrimp to the skillet and stir-fry for 2-3 minutes, or until the shrimp are pink and cooked through.

Pour the peanut sauce over the shrimp and stir to coat evenly. Cook for an additional 2-3 minutes, or until the sauce is heated through and slightly thickened.

Garnish Thai Peanut Shrimp with fresh cilantro leaves and serve hot with rice or noodles. Enjoy!

Are shrimp good for you?

Yes, shrimp can be a healthy addition to your diet when consumed in moderation. Shrimp are a low-calorie, low-fat source of protein and are also rich in vitamins and minerals. Here are some of the nutritional benefits of shrimp:

• Protein: Shrimp are a good source of high-quality protein, which is essential for building and repairing tissues in the body.
• Vitamins and minerals: Shrimp are a good source of several important vitamins and minerals, including selenium, vitamin B12, and zinc, which are essential for proper immune function, brain health, and metabolism.
• Low in calories and fat: Shrimp are low in calories and fat, with approximately 90 calories and less than 1,5 gram of fat per 3,5-ounce serving.
• Omega-3 fatty acids: Shrimp are a good source of omega-3 fatty acids, which have been linked to several health benefits, including reduced inflammation, improved heart health, and better brain function.

However, it is important to note that shrimp can be high in cholesterol, with approximately 189 mg of cholesterol per 3-ounce serving. If you have high cholesterol or a history of heart disease, it is recommended to limit your intake of shrimp and other high-cholesterol foods.

What is the difference between satay and peanut sauce?

Satay and peanut sauce are both popular dishes in Southeast Asian cuisine, and both feature a peanut-based sauce. However, there are some differences between the two:

• Satay: Satay is a dish that typically consists of marinated meat, which is skewered and grilled over charcoal. The meat can be chicken, beef, pork, or lamb, and is usually served with a peanut dipping sauce. The peanut sauce for satay is typically thinner in consistency and has a more savory flavor, as it is often made with ingredients like lemongrass, garlic, and soy sauce.
• Peanut sauce: Peanut sauce is a sauce made from peanuts, which can be used as a condiment or dipping sauce for a variety of dishes, such as spring rolls, noodles, or shrimp. Peanut sauce can be thick or thin in consistency, depending on the recipe, and can be either sweet or savory. Some peanut sauce recipes may include ingredients like coconut milk, lime juice, honey, or chili paste to enhance the flavor.

While both satay and peanut sauce feature a peanut-based sauce, satay is a specific dish that is typically served with a thinner and more savory peanut dipping sauce, while peanut sauce can be used as a condiment or dipping sauce for a variety of dishes and may have a thicker or sweeter consistency.

How long does peanut sauce last?

In general, homemade peanut sauce for shrimp can last in the refrigerator for up to 7-10 days if stored in an airtight container.

To ensure that your peanut sauce lasts as long as possible, it is important to store it properly. Make sure that the sauce is completely cooled before storing it in an airtight container in the refrigerator. Avoid using your fingers or dirty utensils to dip into the sauce, as this can introduce bacteria and reduce the shelf life. When in doubt, use your senses to determine if the peanut sauce has gone bad. If the sauce has a sour smell, unusual texture, or mold growth, it is best to discard it.

If you like shrimp, check out these recipes:

• Stir-fry Noodles with Shrimp and Vegetables
• Shrimp Stuffed Avocado Boats
• Quinoa Bowl with Shrimp and Avocado
• Easy Sheet Pan Shrimp Fajitas