Best Shakshuka Recipe

Shakshuka is a popular Middle Eastern and North African dish that is made with eggs poached in a flavorful tomato sauce. The tomato sauce is usually seasoned with a variety of spices such as cumin, paprika, and chili flakes, and can include ingredients like onions, garlic, and bell peppers. The dish is typically served hot, often with bread or pita on the side for dipping into the rich tomato sauce. Shakshuka is a popular breakfast or brunch dish, but can be enjoyed any time of day.

What does shakshuka taste like?

The flavor of shakshuka is rich, savory, and slightly spicy, with a tomato base that is balanced by the eggs and spices. It has a comforting and hearty taste, and is often served with crusty bread to soak up the sauce.

What country is shakshuka from?

Shakshuka is a dish that is believed to have originated in North Africa, specifically in Tunisia or Libya. However, it is now commonly eaten in Israel and other parts of the Middle East and Mediterranean region.

Why is shakshuka healthy?

Shakshuka has several health benefits due to its nutrient-rich ingredients. Here are some potential health benefits of shakshuka:

1. High in protein: The dish contains eggs, which are a good source of protein that can help promote muscle growth and repair.
2. Rich in vitamins and minerals: Shakshuka is packed with nutrient-dense ingredients such as tomatoes, peppers, onions, and garlic, which are rich in vitamins A and C, iron, and potassium.
3. May improve heart health: The antioxidants and anti-inflammatory compounds found in the vegetables and olive oil used in shakshuka may help lower blood pressure and reduce the risk of heart disease.
4. May help regulate blood sugar levels: The fiber-rich ingredients in shakshuka, such as tomatoes and peppers, can help slow down the absorption of sugars in the bloodstream and promote steady blood sugar levels.
5. May promote healthy digestion: The fiber in shakshuka, along with the spices like cumin and paprika, may help support digestive health by improving gut motility and reducing inflammation.

Shakshuka is a flavorful and nutritious dish that can provide a variety of health benefits when consumed as part of a balanced diet.

What is shakshuka made of?

Here is the list of ingredients used to make perfect shaksuka:

• Olive oil: Used for sautéing the onions, peppers, and garlic and also adds flavor to the dish.
• Onion: Adds flavor and texture to the dish and serves as the base of the sauce.
• Red bell pepper: Adds sweetness and color to the dish and complements the flavor of the tomatoes.
• Garlic: Adds a rich, savory flavor to the dish.
• Ground cumin: Adds warmth and depth of flavor to the dish.
• Paprika: Adds a sweet, smoky flavor and deep red color to the dish.
• Cayenne pepper or red hot pepper (optional): Adds a bit of heat and spice to the dish.
• Canned diced or crushed tomatoes: Provides the base of the sauce and adds a sweet and tangy flavor.
• Salt and pepper: Used to season the dish to taste.
• Eggs: Added to the simmering tomato sauce and cooked until set, adding protein to the dish.
• Feta cheese (optional): Adds tangy, salty flavor and a creamy texture to the dish.
• Fresh parsley or cilantro: Adds freshness and color to the dish, and also serves as a garnish.

How is shakshuka traditionally made?

Heat the olive oil in a large skillet over medium heat. Add the onion and bell pepper and sauté until they begin to soften, about 5 minutes. Add the garlic, cumin, paprika, and cayenne pepper or red pepper (if using), and cook for another 1-2 minutes, stirring constantly.

Pour in the diced tomatoes and season with salt and pepper to taste. Reduce the heat to low and simmer for 10-15 minutes, stirring occasionally, until the sauce has thickened.

Crack the eggs over the top of the sauce, spacing them out evenly. Cover the skillet with a lid and let the eggs cook for 5-10 minutes, or until the whites are set and the yolks are still runny (or to your desired doneness).

Sprinkle crumbled feta cheese over the top (if using) and garnish with chopped parsley or cilantro.

Serve hot with crusty bread, pita, or tortillas for dipping and scooping up the sauce and eggs. Enjoy!

What goes well with shakshuka?

Shakshuka is a versatile dish that can be served as a meal on its own, or as part of a larger spread. Here are some ideas for what to serve with shakshuka:

1. Bread: The most classic accompaniment to shakshuka is crusty bread, like sourdough or ciabatta. Use the bread to soak up the flavorful tomato sauce and runny egg yolks. Check out this Crispy Garlic Bread recipe.
2. Pita: Another option for bread is pita, which can be used to scoop up the shakshuka or turned into a sandwich by stuffing it with the shakshuka and some greens.
3. Salad: A refreshing salad can help cut through the richness of the shakshuka. A simple tomato salad, cucumber salad, or mixed greens with a lemon vinaigrette would all pair well. Here is some good salad pairings:
   • Watermelon Radish Salad
   • Grilled Halloumi Salad
   • Simple Citrus Salad
4. Hummus: Another creamy option is hummus, which can be used as a dip for the bread or as a spread for a pita sandwich.
5. Grilled vegetables: To add some texture and smokiness, grilled vegetables like zucchini, eggplant, or bell peppers would all be great on the side.