Cashew Crusted Salmon

Cashew Crusted Honey Mustard Salmon is a delicious and easy-to-make dish! Sweet honey mustard and the nutty, crunchy cashews create a savory flavor and texture contrast that complements the rich, buttery flavor of the salmon.

What is Cashew Crusted Salmon made of

Cashew Crusted Salmon is made with the following ingredients:

• Salmon fillets: Fresh salmon fillets are preferred, but frozen fillets can also be used.
• Cashews: Crushed or finely chopped to make the crust. By the way, cashew rich in protein, healthy fats, and antioxidants.
• Honey Mustard sauce: A mixture of honey, olive oil and Dijon mustard to create a savory flavor.
• Spices: Salt, pepper, and garlic powder are added to tie the ingredients.
  

What is the best method to cook Cashew Crusted Salmon

There are a few different methods for cooking Cashew Crusted Salmon, depending on your preference and equipment, such as pan-searing, grilling or baking. I recommend using baking in the oven for a few reasons:

1. Even cooking: Baking allows the salmon to cook evenly and thoroughly, ensuring that the crust is crispy and the salmon is cooked through without any raw or undercooked spots.
2. Easy to monitor: When baking in the oven, you can easily monitor the cooking process by looking through the oven door or using a thermometer to check the internal temperature of the salmon. This can help you ensure the salmon is cooked to your desired level of doneness.
3. Hands-off cooking: Once the salmon is in the oven, you don’t need to do much else except wait for it to cook. This gives you time to prepare any side dishes or clean up the kitchen while the salmon is cooking.
4. Healthy cooking way: baking is a healthy way to cook salmon. Salmon is a nutritious fish rich in protein, omega-3 fatty acids, and a range of vitamins and minerals, and baking is a cooking method that preserves many of these nutrients.

What oven temp is best for salmon

The best oven temperature for baking Cashew Crusted Salmon is 200°C (400°F ). This temperature is high enough to create a crispy and golden brown crust on the salmon, while still allowing the salmon to cook through evenly.

How to make Cashew Crusted Salmon

This is an easy Cashew Crusted Salmon recipe!
Preheat the oven to 200°C (400°F ). Finely chop the cashews with a knife or in a food processor.

In a bowl, mix together olive oil, honey, Dijon mustard, salt, black pepper and garlic powder until well combined. Add the chopped cashews.

Line a baking sheet with parchment paper. Place the salmon fillets on the prepared baking sheet, skin-side down if the salmon has skin on.

Spread the cashew mixture evenly over the top of each salmon fillet, pressing it gently to adhere.

Bake the salmon for 12-15 minutes, or until the salmon is cooked through and the cashew crust is golden brown and crispy. Remove the salmon from the oven and let it rest for a few minutes before serving.
Enjoy your delicious and healthy Cashew Crusted Salmon!

How do you know when salmon is done

There are several ways to tell when salmon is done:

1. Check the texture: Cooked salmon should be firm but still moist and tender. You can test the texture of the fish by gently pressing the top of the fillet with a fork. If the fish flakes easily and is no longer translucent, it is likely done.
2. Check the color: Cooked salmon should have a slightly pink color in the center and be opaque throughout. If the salmon is still translucent in the center, it may need more cooking time.
3. Check the internal temperature: The best way to ensure that salmon is cooked through is to use a meat thermometer to check the internal temperature of the fish. Salmon should be cooked to an internal temperature of 145°F (63°C). Insert the thermometer into the thickest part of the fish, being careful not to touch the bone if the salmon has bones.
4. Check the time: The cooking time for salmon will vary depending on the thickness of the fillets and the cooking method used. As a general rule, salmon should be cooked for about 10-15 minutes per inch of thickness. Keep an eye on the salmon as it cooks and check for signs of doneness using the methods above.

Combining these methods can help you achieve perfectly cooked salmon every time.

What is best paired with salmon

Cashew Crusted Salmon pairs well with a variety of side dishes, such as:

1. Roasted vegetables, such as asparagus, carrots, or Brussels sprouts.
2. A mixed green salad with a light vinaigrette dressing, such as:
   • Avocado and Strawberry Salad,
   • Simple Citrus Salad,
   • Apple, Pear and Camembert Salad
   • Spicy Mango Salad
3. Quinoa or brown rice pilaf with herbs and spices. E.x.:
   • Superfood Quinoa Salad
   • Apple Bulgur Salad
4. Roasted or mashed sweet potatoes.

These sides complement the flavors and textures of the Cashew Crusted Salmon, while also adding a range of nutrients to your meal. Additionally, you can serve the salmon with a squeeze of fresh lemon juice or a sprinkle of chopped fresh herbs, such as parsley or dill, for an extra burst of flavor.