Watermelon Radish Salad

The Watermelon Radish Salad is a refreshing and colorful salad that is sure to delight your taste buds! The combination of watermelon radishes, oranges and feta cheese creates a delicious and balanced salad that is both healthy and satisfying.

Is watermelon radish good for you?

Yes, watermelon radish is a nutritious and healthy food that is good for you. Here are some of the nutritional benefits of watermelon radish:

1. Low in calories: Watermelon radish is a low-calorie food that is a great choice if you are watching your calorie intake.
2. High in fiber: Watermelon radish is a good source of dietary fiber, which can help to support digestive health and promote feelings of fullness.
3. Rich in vitamins and minerals: Watermelon radish is a good source of vitamin C, potassium, and folate, all of which are important for overall health and wellness.
4. Antioxidant properties: Watermelon radish contains lycopene and vitamins C and A, which are all antioxidants that protect against heart disease by reducing inflammation.

In addition to its nutritional benefits, watermelon radish is also a flavorful and colorful addition to salads, sandwiches, and other dishes. So, if you haven’t tried watermelon radish before, it’s definitely worth adding to your diet for both its taste and health benefits.

What is this Watermelon Radish Salad made of?

• Watermelon Radish: The star of the dish is the watermelon radish, a type of radish that is vibrant pink on the inside, resembling a slice of watermelon. The radish is thinly sliced and arranged on a bed of mixed greens, providing a satisfying crunch and a mild, slightly sweet flavor.
• Oranges: The salad is then topped with segments of juicy oranges, which add a citrusy pop of flavor and a burst of color. The oranges complement the mild sweetness of the radish and provide a refreshing contrast to the peppery greens.
• Crunchy walnuts and tangy feta cheese: Those are scattered over the top of the salad, providing a delightful contrast of textures and flavors. The nuts add a satisfying crunch and a nutty flavor that pairs well with the sweet and tangy oranges, while the feta cheese provides a creamy and salty finish.
• Mixed Greens and Mint leaves: The base of the salad, mixed greens provide a peppery and slightly bitter flavor that balances the sweetness of the other ingredients.
• Honey Orange Dressing: The salad is dressed with a simple vinaigrette made from olive oil, orange juice, and a touch of honey, which complements the flavors of the ingredients without overpowering them.

Easy watermelon radish salad recipe

Here’s an easy recipe for the Watermelon Radish Salad.
Slice the watermelon radish using a sharp knife. Peel the orange and divide it into segments, then cut them into small triangles.

Spread the mixed greens on a large serving plate. Arrange the sliced watermelon radish on top of the mixed greens. Add the orange segments on top of the radish. Sprinkle the chopped walnuts and crumbled feta cheese over the top of the salad.

Place some mint leaves over it. Prepare the honey orange dressing by whisking together the orange juice, mustard, honey and olive oil until smooth. Drizzle the salad with the honey orange dressing.

Enjoy your delicious and healthy Watermelon Radish Salad!

How do you cut radishes for salad?

To cut radishes for salad, you will need to follow these simple steps:

1. Rinse the radishes under cold water and pat them dry with a clean kitchen towel.
2. Trim off the ends of the radishes with a sharp knife.
3. If the radishes are large, you may want to cut them in half lengthwise before slicing. This will make them easier to handle and help to ensure that they are evenly sliced.
4. Slice them into thin rounds. Aim for slices that are about 1/8 inch thick, and then cut them into quarters so it’s easy to eat.

What do you serve a watermelon radish salad with?

The Watermelon Radish Salad with oranges, walnuts, and feta is a versatile dish that can be paired with a variety of other foods. Here are some suggestions for what to serve with the salad:

1. Grilled or baked fish: The salad makes a great side dish for grilled fish or seafood, such as salmon, bass or shrimp. The sweet and citrusy flavors of the salad will complement the savory flavors of the fish. Some good pairings:
   • Salmon with Strawberry Salsa
   • Baked Coconut Crusted Salmon
   • Whole baked Sea bass
2. Roasted vegetables: You can also serve the salad with roasted vegetables, such as sweet potatoes, carrots, or beets. The crunchy and refreshing nature of the salad will add a nice contrast to the soft and roasted vegetables. For example:
   • Easy Sheet Pan Shrimp Fajitas
3. Soup or stew: The salad can be served as a side dish alongside a hearty soup or stew. The flavors and textures of the salad will provide a refreshing contrast to the rich and warming flavors of the soup or stew. Some good pairings:
   • Simple Seafood Soup with Coconut milk
   • Spicy Seafood Stew “Moqueca”
4. Crusty bread: Serve the salad with a slice of crusty bread, such as baguette or sourdough, to soak up any extra dressing and add a satisfying crunch.

No matter what you serve it with, the Watermelon Radish Salad is sure to be a crowd-pleaser with its beautiful colors, fresh flavors, and healthy ingredients.